ORS Day – July 29th: The Power of Hydration in Saving Lives

LifeOnPlus for a Healthier, Hydrated Nation

When we think of life-saving treatments, we often imagine complex surgeries or high-end medicines. But sometimes, the simplest solutions are the most powerful. One such lifesaver is ORS – Oral Rehydration Salts.

Every year, July 29th is observed as ORS Day, to raise awareness about dehydration, electrolyte loss, and the life-saving impact of oral rehydration therapy. At LifeOnPlus, we use this day to spotlight a message that’s as vital as water itself:
Stay hydrated. Stay aware. Stay healthy.

Why ORS Day Matters

Dehydration is a silent threat. It affects children, adults, and the elderly, especially during:

Diarrheal illnesses

Excessive heat or sunstroke

Vomiting and fever

Heavy physical activity

Viral infections or recovery periods

According to WHO and UNICEF, ORS therapy can prevent 90% of deaths from acute diarrhea, especially among children under five.
And the solution?

Just a packet of salts, glucose, and clean water.

What Is ORS and Why It Works

ORS (Oral Rehydration Salts) is a balanced mix of:

Sodium chloride

Potassium chloride

Glucose

Citrate

This combination helps:

Replenish lost fluids and electrolytes

Restore body balance during dehydration

Prevent complications from diarrhea and heat-related illness

It’s affordable, accessible, and WHO-approved.

How LifeOnPlus Promotes Hydration Awareness

At LifeOnPlus, we believe prevention starts with information and empowerment. Here’s how we support hydration and emergency awareness:

Flash alerts and health tips in the app for heat waves and dehydration signs

Child health tracking and wellness reminders for parents

Partnering with pediatricians, clinics, and health camps to educate on ORS usage

Uploading and accessing prescriptions with dosage instructions for ORS

Community outreach during summer months with preventive care content

Because knowing when and how to use ORS can save lives — especially in rural, remote, or high-temperature zones.

Self-Care Tips to Prevent Dehydration

Drink 2–3 litres of clean water daily

Use ORS during loose motions or heat exhaustion

Avoid excessive caffeine, alcohol, and sugary drinks in hot weather

Eat hydrating foods: cucumbers, oranges, watermelon

Watch for signs: dry mouth, low urine, dizziness, fatigue

If symptoms persist — consult a doctor via LifeOnPlus or visit your nearest clinic.

Calling Doctors & Community Workers

Help us amplify the message this ORS Day:

Share hydration tips through LifeOnPlus health blogs

Offer digital consultations for seasonal illness and dehydration

Join our platform as a service partner to educate rural and urban communities

Encourage your patients to store their medical history and prescriptions digitally

Final Thought

Something as simple as ORS can be the difference between life and loss.

This July 29, let’s spread awareness, ensure availability, and empower families with knowledge, hydration, and access — all supported by the LifeOnPlus digital health platform.

Stay cool. Stay informed.

Happy ORS Day!

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